Online Personal Training Sessions
As your online personal trainer, I will create a customized workout designed for you personally.
Online Training - For those who don't want to meet in person, but still want customized coaching!
Online Traning includes the following:
- Online Q&A evaluation
- Self-guided physical tests
- Weekly customized training schedule
- Customized Meal Plan (based upon your individual lifestyle and health)
- Weekly training log to report your results
- Nutritional logging, guidance and monitoring
- Unlimited access to your coach via email
